Alicia Keys is finding her happy medium.
The mom of two, who also happens to be a 15x Grammy Award-winning artist, opened up to PEOPLE about balancing motherhood and her music career – while still finding time for herself.
“Everything with me is about wellness,” Keys tells PEOPLE exclusively while chatting about her recent collaboration with Athleta. “That’s what all of this is about, taking the everyday and turning it into a small bit of a ritual so that you can have a moment for yourself.”
In addition to her workouts and yoga, Keys finds doing self-care for her mental state is just as important as her physical health. She says “a little bath” is one of her go-to rituals, “with some salt, some bubbles. 20 minutes, 10 minutes,” she adds.
