During the summertime, it’s key that you stay hydrated, especially when temperatures top 75 degrees. However, as refreshing as a glass of cold water is, sometimes we need variation in our beverage choices.
There are plenty of healthy drinks lining the shelves of supermarkets, too, such as low sugar-bottled smoothies like Koia Smoothies and even fiber-rich soda alternatives like OLIPOP. We called on several health experts to share what their top picks are.
Here are eight healthy drinks registered dietitians day you should sip on right now, and for even more healthy tips, be sure to sign up for our newsletter!